Overhaul Fitness

Holistic | Movement | Nutrition

Description

With years of experience within the fitness industry we have created a high quality program run by University educated trainers to ensure our members get the best results possible!!

We have a strong focus on holistic health through physical training, mindset and nutrition.

As everyones body and needs are different we take a personalised approach to achieving your individual goals and catch up every 12 weeks to make sure we are on always achieving goals and happy.

Our mobility and strength training has created robust, mobile bodies which has allowed some clients to fix "unfixable" injuries and even avoid seemingly inevitable operations, but most importantly, improving everyones quality of life and movement.

Our biggest focus is helping you live your best life by helping create a strong healthy body and mindset.

Accepting Qoin upon negotiation for our Group Training Services for up to 50%, please contact us to find out more.

Qoin Trading Hours
Open hours today: By appointment only
  • Monday

    Open 24h

  • Tuesday

    Open 24h

  • Wednesday

    Open 24h

  • Thursday

    Open 24h

  • Friday

    Open 24h

  • Saturday

    By appointment only

  • Sunday

    N/A

  • May 9, 2026 7:20 pm local time

Location

15 Exeter Way, Caloundra West QLD, Australia