Description
My name is Sandra and I am a qualified personal trainer. The reason I chose this profession is because I enjoy being fit and healthy but also because I know from personal experience how hard it can be to stay fit and healthy in mind and body. I love to help others achieve their goals and to see them succeed with my guidance and support.
My sessions are based on the HIIT practice: High Intensity Interval Training.
Our sessions are 45 minutes and are catered to individual levels. There are a variety of options for people to incorporate into their training from low to high intensity, depending on your needs. The sessions are run from my home gym.
I can also offer training programs and nutritional guidance for those who want train in the online space.
It is my mission to help people who want to make a change for the better. I will support you 100%!
For session, times, pricing and further information, please contact me now.
