Description
Hi I’m Jade, a holistic PT of 9years and Mother of 2 cherubs (6 + 2.5yrs)✨
I am here to empower ALL women to feel amazing, with a special focus on:
💛 Pre & postnatal safe workouts
💛 Core & Pelvic Floor strength
💛 Personalised fitness plans
💛 Body, mind, soul connection
I offer a mix of HIIT, Tabata, strength training and boxing for fast fat loss & improving muscle tone.
What else can you expect from a session with me?
Improved energy and mood, fun, laughs, authenticity and high vibes 😁
If you’re ready to get moving either online or on the Gold Coast, send me a direct message or text/call 0421848776.
I have a 50% off PROMO for summer! ONLY $40 ( $20 QOIN/ $20 CASH)
Offer Valid for your first 5 sessions.
* I also run Women + Mama outdoor fitness classes ( Palm Beach, Gold Coast) with my side business FIT FAB MUM. We offer Qoin too!
Lets raise our vibration together!
Jade x
