Description
Learn to make delicious gut-nourishing kefir at our fun class where we'll dive into the secrets of creating this fizzy probiotic drink.
You will be introduced to happy, bubbly water kefir! A delicious, effervescent, fruit-infused water, full of healthy probiotics that heal the gut, clear the skin and energize the whole body. Goodness for the whole family, and kids love it too!
In this hands-on 1.5 hour interactive experience you will meet other like-minded folks with a shared interest, learn about gut health and the benefits of fermenting, taste a few different flavours, and be guided step-by-step while making your own water kefir brew to take home.
You'll receive:
* Guidance through the 1st and 2nd ferment stages
* Tasting of a variety of flavours
* Kefir grains in a 1L glass jar with lid to take home
* Detailed instructions
* Dee's expertise from many years of making a variety of ferments.
* After-class support
Start your journey to better health habits with fermenting, it's so easy once you know how!