Description
Online Pilates Mat work classes to suit Every Body: young or old, unfit or triathlete, pregnant, over 60, injured or lazy… we can do it together I promise. Regular weekly online classes via Zoom, with group & private classes available. I have a Diploma of Pilates instruction, & have been teaching for over 13 years. All you need is a yoga mat & theraband- join our supportive, fun, fit classes, & your Body & soul will thank you for it!
