Lose Weight & Get Fit

Q Gyms is providing 48 weeks access to a massive fitness video library for every level of fitness or unfitness. You get a video conference with your Personal Trainer who assesses your requirements. They will provide a workout program for you to fillow. Dietary advice will be via regular emails, help with recipees and access to a calorie counter so you can take control of what you are eating.
One years subscription 24/7 access to training videos allowing you to select from everything fitness from beginner to expert. High intensity training, yoga, spin class, Pilates etc. View on your device anywhere you have internet access.
Now you can train anywhere, at a time that suits you, using any device and pick the style of training you like at your intensity. The family may like to workout with you or pick something completely different.