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Emma is the Author of The F Word, Confessions of a Cheesecake Lover. The book was born from a desire to help others understand how to never have to follow (or fall off) another diet, ever. She is an accredited Keto Coach, with a Diploma of Nutrition, and an accomplished and engaging Motivational Speaker. Her passion, humour, and enthusiasm fully engage an audience, whether it's 10 or 10000 people and she is already a source of inspiration to many.
Emma speaks and coaches on topics including:
How to implement a simple “no more diets” lifestyle
• Simple steps for extraordinary results
• How to have your cake and eat it too
• Beat the guilt/repeat cycle
Why diets don't work
• How not to trip over for the diet pitfalls
• Why ‘energy in, energy out’ is a big fat fib
• Mindset, mojo and momentum
Fat is fun
• Cooking for nutrition
• Flavour rich foods
• Simple swaps
• Feeling fabulous
Small changes for extraordinary results
• Fat for fuel
• Banishing the inner critic
• Simple tips for success
Emma also runs #nomoredietsever workshops.
To enquire about engaging Emma as a speaker for your next event or group workshop, contact her via email [email protected] / [email protected] or Text 0410110972 for availability and pricing.
Small Print
Emma may waive her speaking fee for not for profit and causes she’s committed to – just enquire
Gold Coast QLD, Australia