Description
I am an accredited, practising dietitian with over 15 years’ experience, passionate about the joy of food. I advocate the use of wholefoods as medical nutrition therapy using evidence-based practices to maximize health outcomes through the provision of strategic and individualised nutritional counselling to best achieve your nutritional goals.
I can show you easy ways to enjoy a healthy diet while saving money and time in the kitchen. Whether your are seeking a weight loss plan or attempting to manage or prevent a medical condition such as diabetes, high cholesterol, heart disease or high blood pressure, I can introduce you to a range of delicious foods and ingredients with powerful medicinal properties to help you achieve your wellness goals.
I currently provide a mobile service so can visit your home for a consultation or can offer my services via Telehealth phone or online video consultation. I work with adults or children and their families to bring about a significant and lasting impact on their health and well-being.
Skilled in understanding and interpreting the complexity of individual food habits and the effect of these on nutritional status and overall health, I can help you understand how to eat in a balanced way to support gut and overall health that will fit in with your routine and eating preferences. We will work together on a plan that will help support you in reaching your nutritional goals.
